Best Low Carb Cinnamon Rolls
Low Carb Cinnamon Bun Mix 1 Net Carbs
If you love cinnamon rolls but know that eating a cinnamon roll protein bar just won't hit the spot, you'll be happy to know there are low carb options available that taste like the real deal. This low carb cinnamon bun mix by LC Foods makes a satisfying low carb treat.
Each bun is super high in fiber and only contains 1 net carb. So if your sweet tooth has gone into overdrive feel free to indulge on a couple of these bad boys and take joy in the fact that you're not consuming many net carbs. They also pair perfectly with this low carb glaze.
One down side to this mix is that it requires a couple of ingredients that you may not regularly keep on hand, such as rapid rise yeast and seltzer. So when a craving hits, unless you've planned ahead for it, you'll likely have to run out the grocery store to pick up the ingredients that need to be combined with the mix.
Low Carb, Keto Cinnamon Roll 3 Net Carbs
Looking for a low carb cinnamon roll that doesn't require baking? These keto friendly cinnamon rolls may be just what you're looking for. Handmade from scratch they are buttery, moist and an all around delicious way to curb those sweet tooth cravings.
The cinnamon rolls don't come topped with icing but do come with a recipe for keto friendly frosting. Each roll contains 7 grams of protein which is considerably more than a traditional cinnamon roll.
Low Carb Cinnamon Roll Mix 4 Net Carbs
Who doesn't love a warm and gooey cinnamon roll any day of the year? Am I right? But there is something extra special and satisfying about them during the holiday season or even on a cold, snowy day.
This low carb cinnamon roll mix creates delectable cinnamon rolls that are only 4 net carbs each! And it's grain free, non GMO and paleo friendly too! If you're trying to stick to your carb diet without depriving yourself (which we all know is especially daunting during the holidays) this amazing mix will allow you to indulge and still comfortably fit into your clothes when the New Year rolls around.
P.S. Pair the rolls with this low carb glaze for the ultimate low carb cinnamon buns.
What's not to love about a batch of freshly baked cinnamon buns? The insanely high amount of carbs for starters!
Take a look at this classic mix from Stonewall Kitchen. Yes, it will make sweet (almost too sweet) cinnamon rolls but each roll also has 80 grams of net carbs and a whopping 51 grams of sugar.
Did you know that one teaspoon of sugar contains 4 grams of sugar? This means that each of these buns contain 12.75 teaspoons of sugar. And if you pair it with a cup of coffee (assuming you add sugar to your coffee) your sugar intake is going to be even higher. Can you say hello diabetes?
Obviously a sugar overload on occasion isn't going to give you diabetes but at the very least it will make you feel like you need to hibernate shortly after you eat it. So knowing that tasty, low carb cinnamon rolls exist, why torture your body with copious amounts of carbs and sugar?
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