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Best Low Carb English Muffins

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Mikey’s Muffins Gluten Free English Muffins

Net Carbs: 1
Protein: 5

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KETO English Muffins

Net Carbs: 2
Protein: 8

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Food For Life Ezekiel 4:9 Sprouted Whole Grain English Muffins

Net Carbs: 12
Protein: 4

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New Grains Gluten Egg Dairy Free English Muffin

Net Carbs: 41
Protein: 3

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Mikey’s Muffins Gluten Free English Muffins 1 Net CarbsMikey’s Muffins Gluten Free English Muffins

I don't know who Mikey is, but I love him.

He's probably some magic baker man that wakes up before the sun rises and wears one of those funny white hats to work each day. He managed to create these low carb english muffin with only ONE Net Carb. Is this real life?

I wish I knew his secret to making low carb baked goods like these low carb english muffins. Actually I do... it's almond flour. Almond flour is super low in carbs,by low I mean about 2 Net Carbs per serving in THIS brand VS around 23 Net Carbs in regular All Purpose Flour. I've seen some brands of flour with over 90 grams of carbs. The difference in carbs (and pants size) is HUGE!


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KETO English Muffins 2 Net CarbsKETO English Muffins

Living the #lowcarblife can sometimes be boring as hell. Yeah... more meat. Yeah... more veggies. How fun is that? 🙁

That's why you need to find some low carb alternatives to high carb foods like English Muffins! These hand-made, made-to-order low carb english muffins are kinda like having your own personal baker that will create awesome low carb recipes and bake them just for you. These low carb english muffins would look fantastic sliced, toasted and covered in red sauce, cheese and a few pepperoni slices. Better yet... make a delicious sandwich with ham and swiss cheese.


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Food For Life Ezekiel 4:9 Sprouted Whole Grain English Muffins 12 Net CarbsFood For Life Ezekiel 4:9 Sprouted Whole Grain English Muffins

Apparently "Sprouting" is a way to release all the vital nutrients stored in whole grains. When you do this before baking, it creates living, nutrient-rich food and while I'm not entirely sure what that means, it sure sounds like a good thing! These low carb english muffins are baked with sprouted whole grain flour, so if you are into organic low carb food, these should be your next breakfast meal. All you've gotta do it slice em', toast em' and top em' with a poached egg, bacon and hollandaise sauce.

I kinda wish someone would make that for me right now. #eggsbenny


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New Grains Gluten Egg Dairy Free English Muffin 41 Net CarbsNew Grains Gluten Egg Dairy Free English Muffin

Here is another great example of terminology being used to give the aroma of "healthy food". The name of this product is "New Grains Gluten Egg Dairy Free English Muffins"... I don't know about you, but when I read that that I think "Wow, this seems like a healthy alternative to regular English Muffins". But these English Muffins are STUFFED with 41 Net Carbs! OMG! That is ridiculously high! For example THESE low carb English Muffins have just 1 Net Carb. Yes, ONE. That means you can eat a single one of these English Muffins and consume that same amount of carbs as 41 English Muffins of a different brand. This is a major reason why we started Outsmart Carbs, so you can quickly cut through the marketing and find food that help you lose weight.


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Discover more low carb product comparisons: Baked Goods, Breakfast, Lunch, Snacks


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