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Do you have to "count something" before you eat?

Do you count Calories? Did the doctor tell you to watch your Cholesterol? Need to cut down on salt intake? This page is for all you "counters" out there!

How to use this page

This page contains a sortable table with specific nutrition data from all the products listed on our site. You can click the column heading of the attribute you want to sort by. Clicking it once will bring the lowest items towards the top, clicking it a second time will bring the highest items to the top.

Rows that have a  red background  indicate a high carb product.

Clicking the photo icon () will show you a picture of the product. Clicking the information icon () will show you more information. Clicking the name will redirect you to an online store where you can buy the product.

Note: If you want to see the products listed by lowest Net Carb first, visit the regular Low Carb Products page.

Product Calories Total Fat Cholesterol Sodium Sugar Protein
Enjoy Life Grain & Seed Bars (Banana Caramel) 220 9g 0mg 20mg 10g 8g
UNREAL Dark Chocolate Peanut Butter Cups 80 6g 0mg 40mg 5g 1g
LC Foods Low Carb Hot Cereal (Oatmeal) 124 8g 0mg 7mg 0g 0g
BariWise Low-Carb High Protein Oatmeal 100 1g 5mg 220mg 0g 15g
Medi-Weightloss Maple Brown Sugar Oatmeal 100 1g 15mg 170mg 0g 14g
Quaker Real Medleys Super Grains Oatmeal 280 8g 0mg 200mg 19g 7g
Atkins Endulge Treat Peanut Butter Cups 160 13g 0mg 110mg 0g 2g
Trader Joe’s Milk Chocolate Peanut Butter Cups 180 11g 5mg 55mg 19g 2g
Russell Stover Sugar Free Peanut Butter Cups 150 12g 5mg 70mg 0g 3g
LevelUp Keto Bomb BPC Creamer 130 7g 10mg 7mg 0g 4g
Sheer Strength Keto Fat Bomb Powder 125 11g 35mg 100mg 1.6g 2.2g
Eating Evolved Keto Cups 137 15g 0mg 4mg 0g 1g
Slim Fast Keto Fat Bomb 90 9g 0mg 15mg 0g 1g
Steiner’s Coffee Cake of New York 360 12g 75mg 500mg 38g 3g
Keto Apple Crumb Coffee Cake 306 28g mg mg g 8g
Simply Scrumptous Low Carb Fat Free Cinnamon Swirl Coffee Cake 70 0g 0mg 15mg 4g 2g
Dixie USA Carb Counters Coffee Cake Mix 46 1g 0mg 140mg 3g 5g
Food For Life Ezekiel 4:9 Sprouted Whole Grain English Muffins 80 0.5g 0mg 80mg 0g 4g
KETO English Muffins 221 19g 0mg 0mg 0g 8g
Mikey’s Muffins Gluten Free English Muffins 95 7g 29mg 187mg 1g 5g
New Grains Gluten Egg Dairy Free English Muffin 230 6g 0mg 520mg 3g 3g
Betty Crocker Lemon Bar Mix 130 3.5g 0mg 80mg 17g 0g
Low Carb Lemon Squares 50 1g 0mg 150mg 0g 6g
ZeroGuiltSweets Low Carb Lemon Bars 76 3.2g mg mg 1.4g 8g
Simply Delish Natural Chocolate Pudding 29 0.3g 0mg 283mg 0g 0.5g
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