Stonewall Kitchen Cinnamon Bun Mix
|Servings per container||6|
What's not to love about a batch of freshly baked cinnamon buns? The insanely high amount of carbs for starters!
Take a look at this classic mix from Stonewall Kitchen. Yes, it will make sweet (almost too sweet) cinnamon rolls but each roll also has 80 grams of net carbs and a whopping 51 grams of sugar.
Did you know that one teaspoon of sugar contains 4 grams of sugar? This means that each of these buns contain 12.75 teaspoons of sugar. And if you pair it with a cup of coffee (assuming you add sugar to your coffee) your sugar intake is going to be even higher. Can you say hello diabetes?
Obviously a sugar overload on occasion isn't going to give you diabetes but at the very least it will make you feel like you need to hibernate shortly after you eat it. So knowing that tasty, low carb cinnamon rolls exist, why torture your body with copious amounts of carbs and sugar?